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Self Compassion in Grief: A Collection of Tasks (Part 2)

18/5/2015

 
Working through grief and loss can be seen as a series of tasks -- or as a series of experiments in self compassion. Of course, our experiences in grief and loss are as individual as fingerprints. We discover our tasks differently and navigate them in our way, in our time. The process and the outcomes will have unique meanings for each of us.

In keeping with part one of this post, here are some of the tasks I've encountered in my work in palliative care bereavement and in my own journeys in grief...


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    Personal thoughts and reflections from
    Kyla Friel, RCT-C, CCC 

    Please use your own discretion to determine if these posts are valuable to your grief or loss journey

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